Classes

Bring a friend Discount!

Green Mountain Natural Foods is having a bring a friend discount. If you and a friend attend an Herbal Class at Green Mountain Natural Foods you both get $5 off! All you have to do is when you register for the class put your friends name in the comment section. Its that simple register with your friends today!

Base Plants Class

Learn a basic tool set of plants to help you in all kinds of situations
We are going to talk about 12 plants that I think create a great starting point on and herbal journey. We will discuss plants that help with pain, first aid, circulatory system, joints, weight loss, tight muscles, mood imbalance, auto immune, chronic inflammation, illness, cancer, lymph flow, and nutrient deficiency.
Join us we start to uncover the power of plants!

Mushrooms Overview Class

Mushrooms are starting to become very popular. Whats the hype? What are mushrooms? What is the history of mushroom use? What is the nutritional value of mushrooms? How do I use mushrooms? How do I make them taste better? Which mushrooms are medicinal and which are just food? We will talk about all mushrooms in general and dive a little deeper into 6 mushrooms in the next two classes.
Join us we start to uncover the power of Mushrooms!

Mushrooms for Immunity & Cancer Class

A little bit deeper dive into Reishi, Chaga, and Turkey Tail. These are not the only immune system enhancing mushrooms, but they great ones with a lot of research. They also grow locally and are easy to find good sources of them. We will talk about what they look like, how to grow them, where to buy them, what they are good for, how to use them safely, and how to dose them.

Summer Workshops